Sometimes My Brain Worries - illustrated children's book

Meet a little axolotl and their brain with big worries! 

There are lots of things that cause them worry, from speaking in public to being alone with their thoughts before bed. Follow this axolotl as they face their fears and learn to work with their brain to get through any challenge that comes their way. 

Inspired from personal experience with anxiety “Sometimes My Brain Worries” validates children’s feelings and shows them that they aren’t alone, because it’s ok to feel anxious and everyones brain worries sometimes. 

Through heart-warming illustrations and a memorable rhyming scheme children are introduced to anxiety in a soft and approachable way. Learning to see their worries as a friend trying to keep them safe rather than something scary we should avoid.

Watch as this little axolotl becomes more comfortable in new enviornments with child-friendly grounding techniques like deep breathing and focusing on the sounds and sights of the present moment, keeping their brain calm while facing their fears and overwhelming thoughts.